Weigh In record (no journal entry) for 02 March 2018
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168.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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3329 kcal
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Fat: 176.52g | Prot: 109.98g | Carb: 322.97g.
Breakfast: Plain French Toast, Egg, Cheese and Bacon on Biscuit. Lunch: Caribbean Food Delights Jamaican Style Beef Patties, better made Better Made BBQ Potato Chips. Dinner: On The Border Chips and Salsa, On The Border Superior Dinner. Snacks/Other: Chester's Bacon Cheddar Fries, JLM Manufacturing Yogurt Raisins, Germack Pistachio Company Butter Toffee Peanuts. more...
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gaining 2.4 lb a week
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