| April 2024 |
| Thu 25th: |
-
|
-
|
|
5*
|
-
|
| Wed 24th: |
2450 *
|
133%
|
fat: 97.13g |
| |
protein: 137.97g |
| |
carbs: 262.65g |
|
2209*
|
 241
|
| Tue 23rd: |
2081 *
|
113%
|
fat: 67.78g |
| |
protein: 87.65g |
| |
carbs: 298.48g |
|
2395*
|
 314
|
| Mon 22nd: |
1981 *
|
108%
|
fat: 64.29g |
| |
protein: 79.42g |
| |
carbs: 289.07g |
|
2384*
|
403
|
| Sun 21st: |
1849 *
|
101%
|
fat: 83.26g |
| |
protein: 96.20g |
| |
carbs: 175.34g |
|
2446*
|
597
|
| Sat 20th: |
2447 *
|
133%
|
fat: 74.01g |
| |
protein: 87.14g |
| |
carbs: 319.15g |
|
3146*
|
699
|
| Fri 19th: |
1664 *
|
90%
|
fat: 53.41g |
| |
protein: 89.74g |
| |
carbs: 213.26g |
|
2437*
|
773
|
| Thu 18th: |
1968 *
|
106%
|
fat: 94.37g |
| |
protein: 105.57g |
| |
carbs: 184.26g |
|
2505*
|
537
|
| Wed 17th: |
1860 *
|
100%
|
fat: 72.16g |
| |
protein: 87.67g |
| |
carbs: 219.92g |
|
2369*
|
509
|
| Tue 16th: |
2153 *
|
116%
|
fat: 73.73g |
| |
protein: 101.05g |
| |
carbs: 280.50g |
|
2425*
|
272
|
| Mon 15th: |
1616 *
|
87%
|
fat: 46.48g |
| |
protein: 56.93g |
| |
carbs: 255.13g |
|
2466*
|
850
|
| Sun 14th: |
1926 *
|
104%
|
fat: 90.10g |
| |
protein: 77.74g |
| |
carbs: 211.85g |
|
2605*
|
679
|
| Sat 13th: |
2125 *
|
114%
|
fat: 101.39g |
| |
protein: 125.17g |
| |
carbs: 179.24g |
|
2280*
|
155
|
| Fri 12th: |
1970 *
|
106%
|
fat: 65.25g |
| |
protein: 137.26g |
| |
carbs: 206.93g |
|
1974*
|
4
|
| Thu 11th: |
1564 *
|
84%
|
fat: 50.95g |
| |
protein: 111.50g |
| |
carbs: 167.43g |
|
2100*
|
536
|
| Wed 10th: |
2225 *
|
120%
|
fat: 82.89g |
| |
protein: 148.53g |
| |
carbs: 222.10g |
|
2379*
|
154
|
| Tue 9th: |
1903 *
|
102%
|
fat: 51.44g |
| |
protein: 93.39g |
| |
carbs: 278.70g |
|
2487*
|
584
|
| Mon 8th: |
1682 *
|
90%
|
fat: 37.32g |
| |
protein: 80.17g |
| |
carbs: 270.56g |
|
2584*
|
902
|
| Sun 7th: |
1407 *
|
76%
|
fat: 55.60g |
| |
protein: 39.11g |
| |
carbs: 198.52g |
|
2491*
|
1084
|
| Sat 6th: |
2465 *
|
133%
|
fat: 118.08g |
| |
protein: 98.02g |
| |
carbs: 266.08g |
|
2219*
|
246
|
