swimwsu76's Journal, 02 March 2018

Weigh In record (no journal entry) for 02 March 2018
215.6 lb Lost so far: 6.2 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2018:
450 kcal Fat: 19.50g | Prot: 18.00g | Carb: 50.00g.   Breakfast: Activia Black Cherry Yogurt, Good Food Made Simple Uncured Bacon Burrito. more...
gaining 0.3 lb a week

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