Rory Bee's Journal, 02 March 2018

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Weigh In record (no journal entry) for 02 March 2018

208.3 lb Lost so far: 12.1 lb. Still to go: 1.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2018:

441 kcal

Fat: 27.67g | Prot: 42.03g | Carb: 3.93g. Breakfast: Cooked Tomatoes (from Fresh), Minced Beef (Cooked), Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Lunch: Droewors. more...

2972 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Rory Bee's Journal, 02 March 2018

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