Weigh In record (no journal entry) for 02 March 2018
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270.1 lb
Lost so far: 12.1 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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1917 kcal
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Fat: 38.78g | Prot: 42.56g | Carb: 338.03g.
Breakfast: Rocambole, Café com Leite e Açúcar. Lunch: Mexerica, Vinho Pinot Blanc, Sopa de Fruto do Mar. Dinner: Look Biscoito Wafer Recheado Sabor Chocolate, Fanta Fanta Uva, Pizza Marguerita. Snacks/Other: Danone Danonino, Alfajor. more...
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losing 1.2 lb a week
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fabio pessanha's weight history
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