Weigh In record (no journal entry) for 13 June 2012
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138.5 lb
Lost so far: 17.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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2076 kcal
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Fat: 58.76g | Prot: 48.37g | Carb: 189.46g.
Breakfast: Honey Bunches of Oats Fruit Blends - Banana Blueberry, Milk (Nonfat) . Dinner: Healthy Harvest Whole Wheat Penne Pasta, Light Asiago Romano Alfredo, Chocolate Eclair, Light Vegetable Oil Spread, Seedless Rye Bread, Aged Asiago Cheese, Sauvignon Blanc Wine , Sesame Tarragon Crackers. more...
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losing 0.3 lb a week
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