Weigh In record (no journal entry) for 01 March 2018
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189.0 lb
Lost so far: 18.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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967 kcal
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Fat: 36.15g | Prot: 56.29g | Carb: 99.24g.
Breakfast: Great Value Chewy Granola Bars - Almond Sweet & Salty, Gala Apples, Hard-Boiled Egg, Coffee. Lunch: Cucumber (Peeled), Nature Sweet Cherub Tomatoes, Marketside Premium Romaine Salad, Hidden Valley Light Ranch Salad Dressing, John Soules Foods Chicken Fajita Breast Strips. Dinner: Lean Cuisine Comfort Chicken Parmesan. more...
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steady weight
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