momma6224's Journal, 01 March 2018

Weigh In record (no journal entry) for 01 March 2018
144.2 lb Lost so far: 13.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2018:
1368 kcal Fat: 116.82g | Prot: 47.35g | Carb: 21.99g.   Lunch: Pearls Large Black Olives, Tillamook Medium Cheddar Cheese, Galileo Uncured Salame, Kerrygold Pure Irish Butter, Ranch dressing, Broccoli . Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Philadelphia Original Cream Cheese, Cooked Red Peppers, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Extra Virgin Olive Oil, Cooked Mushrooms (Fat Not Added in Cooking). Snacks/Other: Kroger Heavy Whipping Cream, Simple Truth Organic Dark Chocolate with Sea Salt, NoSalt Nosalt. more...
1593 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet momma6224's own diet   steady weight


oh my gosh, I wanted to curl up in a hole all day, too! I am a 47 year-old momma, and I get where you are coming from sooo much. I have been bouncing between fitness and being back at my old weight a few times now in my 40's. I feel like I am getting more pieces of myself back, now that I don't need a sitter to leave the house (my youngest is 10)! And every time I get a little better at equilibrium for a little longer :)! After that diet start-up "honeymoon" where pounds slide off quickly, it took me 17 days to lose 2 pounds, eating about 1250 calories a day...but it started to move again today, hallelujah! Hang tight, chica, it's March! 
01 Mar 18 by member: haunches
It’s nice to know I’m not the only one! Thanks for the encouragement 🙂 good luck to you!! 
01 Mar 18 by member: momma6224


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