Treasurehunter3754's Journal, 01 March 2018

176.6 lb Lost so far: 9.0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

---

553 kcal

Fat: 38.82g | Prot: 32.36g | Carb: 22.31g.   Lunch: Meat Loaf Made with Beef, Cauliflower. Dinner: Hillshire Farm Beef Polska Kielbasa, Cauliflower. more...

3317 kcal

Activities & Exercise: Cooking - 30 minutes, Watching TV/Computer - 4 hours, Shopping - 30 minutes, Driving - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours, loading laundry truck - 3 hours. more...