henrybo's Journal, 21 April 2010

126.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 68.20g | Prot: 83.83g | Carb: 150.27g.   Breakfast: Mini Pork Sandwiches, Cream (Half & Half), Regular Coffee. Dinner: Chicken Wing, (Barbecue Flavored, Glazed, Frozen). Snacks/Other: Pizza with Meat and Vegetables, Double Cheeseburger, Granulated Sugar. more...

1472 kcal

Activities & Exercise: Pilates - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...