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henrybo
henrybo
Joined April 2010
Posts
13
Following
0
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0
Weight History
Start Weight
115.0 lb
Lost so far:
0.6 lb
Current Weight
114.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
110.0 lb
Still to go:
4.4 lb
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henrybo's Weight History
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henrybo's Latest Member Challenges
84
Bike 300 miles this summer!
status:
Completed
ended:
15 Aug 11
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henrybo's Cookbook
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
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henrybo's Recent Food & Exercise
3 tbsps Mayonnaise
1 serving 7 Grain Bread
10 thin slices Bologna
Weight Training (moderate)
Pilates
Badminton
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