Weigh In record (no journal entry) for 01 March 2018
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273.0 lb
Lost so far: 16.0 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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701 kcal
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Fat: 44.94g | Prot: 48.54g | Carb: 22.00g.
Breakfast: Great Value 1% Low Fat Milk. Lunch: Great Value Fat Free Ranch, Fresh'n Easy Garden Salad. Dinner: Pork Loin (Country-Style Ribs), Pork Loin (Country-Style Ribs). more...
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losing 7.0 lb a week
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BAR.....'s weight history
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