Weigh In record (no journal entry) for 01 March 2018
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190.0 lb
Lost so far: 27.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1678 kcal
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Fat: 81.64g | Prot: 53.01g | Carb: 182.48g.
Breakfast: Äpfel, Frischkäse, Frischkäse, Schär Körnerbrötchen, Erdbeermarmelade. Lunch: Burger King King Pommes (Klein), Burger King Cheeseburger, Mayonnaise. Dinner: Gemischter Salat mit Dressing, Aldi Kochschinken, Margarine, Gekochtes Ei, Graubrot. more...
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losing 1.9 lb a week
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annabär23's weight history
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