Weigh In record (no journal entry) for 12 June 2012
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208.2 lb
Lost so far: 41.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1413 kcal
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Fat: 21.45g | Prot: 32.55g | Carb: 254.50g.
Breakfast: lucky charms. Lunch: hot dog bun, oscar meyer fat free weiner. Dinner: simply asia kung. Snacks/Other: smart pop, lil drums, trader joe's dark. more...
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losing 9.8 lb a week
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jeffreysig's weight history
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