Weigh In record (no journal entry) for 01 March 2018
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123.7 lb
Lost so far: 11.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1989 kcal
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Fat: 175.71g | Prot: 84.43g | Carb: 17.21g.
Breakfast: Экомилк Масло Сливочное 82,5%. Lunch: Экомилк Масло Сливочное 82,5%, Белый Город Сливки 33%, Простоквашино Творог 15%. Dinner: Авокадо Авокадо, Семга Слабосоленая, Азбука Вкуса Икра Форели Слабосоленая. more...
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gaining 9.3 lb a week
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