Date started: 23 Jan 23

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 145.3 lb
28 Oct 23	145.3 lb	Reasonably Well
12 Oct 23	138.7 lb	Reasonably Well
13 Apr 23	137.1 lb	Reasonably Well
30 Mar 23	138.5 lb	Reasonably Well
18 Feb 23	133.4 lb	Reasonably Well
14 Feb 23	133.6 lb	Reasonably Well
13 Feb 23	134.3 lb	Reasonably Well
29 Jan 23	135.4 lb	Reasonably Well
23 Jan 23	145.3 lb	Reasonably Well

Date started: 09 Jan 23

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 136.2 lb
09 Jan 23	136.2 lb	Reasonably Well

Date started: 14 Jun 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 136.2 lb
21 Dec 22	128.3 lb	Reasonably Well
03 Dec 22	131.2 lb	Reasonably Well
01 Dec 22	132.5 lb	Reasonably Well
29 Nov 22	135.1 lb	Reasonably Well
29 Jul 22	126.8 lb	Reasonably Well
14 Jul 22	127.4 lb	Reasonably Well
13 Jul 22	127.4 lb	Reasonably Well
02 Jul 22	129.2 lb	Reasonably Well
07 Jan 22	130.1 lb	Reasonably Well
06 Jan 22	131.0 lb	Reasonably Well
30 Dec 21	131.6 lb	Reasonably Well
25 Dec 21	132.1 lb	Reasonably Well
24 Dec 21	132.9 lb	Reasonably Well
18 Dec 21	133.4 lb	Reasonably Well
02 Dec 21	134.3 lb	Reasonably Well
01 Oct 21	134.7 lb	Reasonably Well
02 Sep 21	135.6 lb	Reasonably Well
30 Aug 21	137.1 lb	Reasonably Well
23 Aug 21	136.0 lb	Reasonably Well
09 Aug 21	136.2 lb	Reasonably Well
03 Aug 21	133.8 lb	Reasonably Well
08 Jul 21	130.7 lb	Reasonably Well
07 Jul 21	131.8 lb	Reasonably Well
05 Jul 21	133.2 lb	Reasonably Well
29 Jun 21	134.5 lb	Reasonably Well
14 Jun 21	136.2 lb	Reasonably Well

Date started: 26 Jan 16

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 135.1 lb
20 Oct 20	122.6 lb	Reasonably Well
01 Oct 20	123.2 lb	Reasonably Well
28 Sep 20	124.3 lb	Reasonably Well
22 Sep 20	125.4 lb	Reasonably Well
12 Sep 20	126.1 lb	Reasonably Well
13 Aug 20	126.8 lb	Reasonably Well
07 Aug 20	127.4 lb	Reasonably Well
02 Aug 20	127.9 lb	Reasonably Well
28 Jul 20	128.5 lb	Reasonably Well
28 Jun 20	129.9 lb	Reasonably Well
23 Jun 20	131.6 lb	Reasonably Well
16 Jun 20	133.4 lb	Reasonably Well
09 Jun 20	132.3 lb	Reasonably Well
02 Jun 20	131.0 lb	Reasonably Well
28 May 20	131.2 lb	Reasonably Well
22 May 20	131.6 lb	Reasonably Well
15 May 20	131.6 lb	Reasonably Well
13 May 20	131.6 lb	Reasonably Well
08 May 20	133.8 lb	Reasonably Well
01 May 20	133.4 lb	Reasonably Well
21 Apr 20	130.7 lb	Reasonably Well
17 Apr 20	131.0 lb	Reasonably Well
06 Apr 20	132.7 lb	Reasonably Well
11 Jan 20	123.7 lb	Reasonably Well
09 Jan 20	124.1 lb	Reasonably Well
01 Nov 19	124.8 lb	Reasonably Well
19 Oct 19	125.9 lb	Reasonably Well
02 May 19	125.7 lb	Reasonably Well
11 Apr 19	125.2 lb	Reasonably Well
10 Apr 19	126.1 lb	Reasonably Well
05 Apr 19	128.3 lb	Reasonably Well
03 Apr 19	128.7 lb	Reasonably Well
01 Apr 19	129.2 lb	Reasonably Well
23 Mar 19	131.0 lb	Reasonably Well
20 Mar 19	135.1 lb	Reasonably Well
12 Mar 19	131.2 lb	Reasonably Well
04 Mar 19	132.1 lb	Reasonably Well
25 Feb 19	132.1 lb	Reasonably Well
18 Feb 19	133.2 lb	Reasonably Well
11 Feb 19	132.7 lb	Reasonably Well
04 Feb 19	134.7 lb	Reasonably Well
10 Jan 19	130.1 lb	Reasonably Well
04 Jan 19	130.7 lb	Reasonably Well
27 Dec 18	132.3 lb	Reasonably Well
24 Nov 18	123.5 lb	Reasonably Well
23 Nov 18	125.4 lb	Reasonably Well
22 Nov 18	125.7 lb	Reasonably Well
16 Nov 18	126.5 lb	Reasonably Well
15 Nov 18	127.9 lb	Reasonably Well
03 Nov 18	128.3 lb	Reasonably Well
29 Oct 18	132.3 lb	Reasonably Well
28 Sep 18	126.3 lb	Reasonably Well
19 Sep 18	124.6 lb	Reasonably Well
10 Sep 18	123.9 lb	Reasonably Well
09 Sep 18	124.1 lb	Reasonably Well
08 Sep 18	124.3 lb	Reasonably Well
02 Sep 18	124.8 lb	Reasonably Well
01 Sep 18	124.3 lb	Reasonably Well
30 Aug 18	125.9 lb	Reasonably Well
28 Aug 18	126.3 lb	Reasonably Well
27 Aug 18	126.8 lb	Reasonably Well
26 Aug 18	127.9 lb	Reasonably Well
25 Aug 18	127.4 lb	Reasonably Well
24 Aug 18	127.2 lb	Reasonably Well
19 Aug 18	127.4 lb	Reasonably Well
18 Aug 18	128.3 lb	Reasonably Well
16 Aug 18	131.6 lb	Reasonably Well
29 Jul 18	127.4 lb	Reasonably Well
28 Jul 18	127.6 lb	Reasonably Well
27 Jul 18	127.9 lb	Reasonably Well
26 Jul 18	127.4 lb	Reasonably Well
25 Jul 18	129.0 lb	Reasonably Well
24 Jul 18	130.5 lb	Reasonably Well
23 Jul 18	133.2 lb	Reasonably Well
20 Jul 18	128.7 lb	Reasonably Well
25 Jun 18	123.9 lb	Reasonably Well
28 Mar 18	119.3 lb	Reasonably Well
25 Mar 18	119.0 lb	Reasonably Well
24 Mar 18	119.9 lb	Reasonably Well
23 Mar 18	119.0 lb	Reasonably Well
22 Mar 18	119.7 lb	Reasonably Well
21 Mar 18	121.3 lb	Reasonably Well
20 Mar 18	120.8 lb	Reasonably Well
19 Mar 18	120.4 lb	Reasonably Well
18 Mar 18	121.3 lb	Reasonably Well
17 Mar 18	118.8 lb	Reasonably Well
16 Mar 18	120.6 lb	Reasonably Well
15 Mar 18	120.6 lb	Reasonably Well
14 Mar 18	119.5 lb	Reasonably Well
12 Mar 18	121.3 lb	Reasonably Well
11 Mar 18	122.1 lb	Reasonably Well
10 Mar 18	119.7 lb	Reasonably Well
09 Mar 18	120.8 lb	Reasonably Well
08 Mar 18	119.7 lb	Reasonably Well
07 Mar 18	119.5 lb	Reasonably Well
06 Mar 18	120.6 lb	Reasonably Well
05 Mar 18	120.6 lb	Reasonably Well
04 Mar 18	119.5 lb	Reasonably Well
03 Mar 18	120.6 lb	Reasonably Well
02 Mar 18	121.9 lb	Reasonably Well
01 Mar 18	123.7 lb	Reasonably Well
28 Feb 18	122.4 lb	Reasonably Well
27 Feb 18	126.8 lb	Reasonably Well
26 Feb 18	124.6 lb	Reasonably Well
24 Feb 18	120.2 lb	Reasonably Well
23 Feb 18	119.0 lb	Reasonably Well
22 Feb 18	117.9 lb	Reasonably Well
21 Feb 18	119.3 lb	Reasonably Well
20 Feb 18	121.7 lb	Reasonably Well
19 Feb 18	121.7 lb	Reasonably Well
18 Feb 18	121.9 lb	Reasonably Well
17 Feb 18	122.4 lb	Reasonably Well
16 Feb 18	121.9 lb	Reasonably Well
15 Feb 18	122.1 lb	Reasonably Well
14 Feb 18	122.6 lb	Reasonably Well
13 Feb 18	121.5 lb	Reasonably Well
12 Feb 18	123.0 lb	Reasonably Well
11 Feb 18	122.4 lb	Reasonably Well
10 Feb 18	121.3 lb	Reasonably Well
09 Feb 18	120.6 lb	Reasonably Well
08 Feb 18	120.4 lb	Reasonably Well
07 Feb 18	122.6 lb	Reasonably Well
06 Feb 18	121.9 lb	Reasonably Well
05 Feb 18	122.1 lb	Reasonably Well
04 Feb 18	122.4 lb	Reasonably Well
03 Feb 18	120.4 lb	Reasonably Well
02 Feb 18	121.3 lb	Reasonably Well
01 Feb 18	122.6 lb	Reasonably Well
31 Jan 18	123.2 lb	Reasonably Well
30 Jan 18	121.9 lb	Reasonably Well
29 Jan 18	121.3 lb	Reasonably Well
28 Jan 18	121.9 lb	Reasonably Well
27 Jan 18	121.9 lb	Reasonably Well
26 Jan 18	124.1 lb	Reasonably Well
25 Jan 18	122.4 lb	Reasonably Well
24 Jan 18	122.8 lb	Reasonably Well
23 Jan 18	123.5 lb	Reasonably Well
22 Jan 18	123.5 lb	Reasonably Well
21 Jan 18	122.8 lb	Reasonably Well
20 Jan 18	122.8 lb	Reasonably Well
19 Jan 18	122.6 lb	Reasonably Well
18 Jan 18	123.7 lb	Reasonably Well
17 Jan 18	122.4 lb	Reasonably Well
16 Jan 18	124.6 lb	Reasonably Well
15 Jan 18	121.7 lb	Reasonably Well
14 Jan 18	122.8 lb	Reasonably Well
13 Jan 18	122.8 lb	Reasonably Well
12 Jan 18	122.6 lb	Reasonably Well
11 Jan 18	124.6 lb	Reasonably Well
10 Jan 18	125.0 lb	Reasonably Well
09 Jan 18	123.5 lb	Reasonably Well
08 Jan 18	125.0 lb	Reasonably Well
07 Jan 18	122.4 lb	Reasonably Well
06 Jan 18	123.7 lb	Reasonably Well
05 Jan 18	124.3 lb	Reasonably Well
04 Jan 18	123.7 lb	Reasonably Well
03 Jan 18	121.9 lb	Reasonably Well
02 Jan 18	121.9 lb	Reasonably Well
31 Dec 17	121.9 lb	Reasonably Well
30 Dec 17	122.6 lb	Reasonably Well
29 Dec 17	121.9 lb	Reasonably Well
28 Dec 17	119.9 lb	Reasonably Well
27 Dec 17	122.6 lb	Reasonably Well
26 Dec 17	121.3 lb	Reasonably Well
25 Dec 17	121.3 lb	Reasonably Well
24 Dec 17	121.7 lb	Reasonably Well
23 Dec 17	121.9 lb	Reasonably Well
22 Dec 17	123.5 lb	Reasonably Well
21 Dec 17	121.9 lb	Reasonably Well
20 Dec 17	123.0 lb	Reasonably Well
19 Dec 17	123.2 lb	Reasonably Well
18 Dec 17	124.1 lb	Reasonably Well
17 Dec 17	123.0 lb	Reasonably Well
16 Dec 17	122.8 lb	Reasonably Well
15 Dec 17	121.9 lb	Reasonably Well
14 Dec 17	123.5 lb	Reasonably Well
13 Dec 17	123.0 lb	Reasonably Well
12 Dec 17	125.4 lb	Reasonably Well
11 Dec 17	125.2 lb	Reasonably Well
10 Dec 17	123.7 lb	Reasonably Well
09 Dec 17	124.1 lb	Reasonably Well
08 Dec 17	123.5 lb	Reasonably Well
07 Dec 17	124.6 lb	Reasonably Well
05 Dec 17	124.6 lb	Reasonably Well
04 Dec 17	122.8 lb	Reasonably Well
03 Dec 17	123.9 lb	Reasonably Well
02 Dec 17	123.7 lb	Reasonably Well
01 Dec 17	126.1 lb	Reasonably Well
12 Nov 17	121.9 lb	Reasonably Well
10 Nov 17	122.1 lb	Reasonably Well
09 Nov 17	124.6 lb	Reasonably Well
06 Nov 17	126.8 lb	Reasonably Well
31 Oct 17	124.6 lb	Reasonably Well
30 Oct 17	125.9 lb	Reasonably Well
26 Oct 17	126.8 lb	Reasonably Well
11 Sep 17	120.8 lb	Reasonably Well
04 Sep 17	122.6 lb	Reasonably Well
28 Aug 17	125.7 lb	Reasonably Well
22 Aug 17	124.1 lb	Reasonably Well
04 Aug 17	119.3 lb	Reasonably Well
27 Jul 17	120.4 lb	Reasonably Well
16 Jul 17	123.7 lb	Reasonably Well
05 Jul 17	126.1 lb	Reasonably Well
29 Jun 17	127.4 lb	Reasonably Well
21 Jun 17	131.8 lb	Reasonably Well
19 Jun 17	133.6 lb	Reasonably Well
18 Jun 17	135.4 lb	Reasonably Well
17 Jun 17	135.4 lb	Reasonably Well
16 Jun 17	137.3 lb	Reasonably Well
15 Jun 17	139.1 lb	Reasonably Well
01 Jun 17	144.0 lb	Reasonably Well
30 May 17	144.8 lb	Reasonably Well
26 May 17	144.0 lb	Reasonably Well
25 May 17	144.4 lb	Reasonably Well
20 May 17	144.6 lb	Reasonably Well
18 May 17	145.3 lb	Reasonably Well
12 May 17	143.5 lb	Reasonably Well
05 May 17	143.1 lb	Reasonably Well
02 May 17	142.0 lb	Reasonably Well
05 Apr 17	138.5 lb	Reasonably Well
31 Mar 17	138.9 lb	Reasonably Well
26 Mar 17	143.1 lb	Reasonably Well
20 Mar 17	139.3 lb	Reasonably Well
05 Feb 17	133.8 lb	Reasonably Well
13 Dec 16	123.7 lb	Reasonably Well
28 Nov 16	122.4 lb	Reasonably Well
23 Nov 16	122.4 lb	Reasonably Well
13 Nov 16	123.5 lb	Reasonably Well
01 Nov 16	124.3 lb	Reasonably Well
18 Oct 16	122.1 lb	Reasonably Well
26 Sep 16	124.3 lb	Reasonably Well
12 Jul 16	125.7 lb	Reasonably Well
03 Jul 16	127.9 lb	Reasonably Well
13 Jun 16	130.1 lb	Reasonably Well
18 May 16	128.5 lb	Reasonably Well
25 Apr 16	126.8 lb	Reasonably Well
22 Mar 16	128.3 lb	Reasonably Well
16 Mar 16	130.7 lb	Reasonably Well
28 Feb 16	126.8 lb	Reasonably Well
22 Feb 16	127.9 lb	Reasonably Well
16 Feb 16	130.7 lb	Reasonably Well
31 Jan 16	127.9 lb	Reasonably Well
26 Jan 16	135.1 lb	Reasonably Well