Weigh In record (no journal entry) for 27 February 2018
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200.2 lb
Lost so far: 35.7 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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894 kcal
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Fat: 20.77g | Prot: 76.73g | Carb: 108.71g.
Breakfast: Ritter Geléia de Uva Diet, Bauducco Torrada Integral (3), Café. Lunch: Carne do Peito de Frango (Frito, Cozido), Milho Verde Cozido. Dinner: Carne do Peito de Frango (Assado, Cozido), Repolho Verde Cozido. Snacks/Other: Milho Verde Cozido, Renata Biscoito de Aveia e Mel. more...
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3308 kcal
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Activities & Exercise:
Mountain Biking - 1 hour, Desk Work - 3 hours, Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Izabelira's weight history
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