Julie1069's Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018
114.7 lb Lost so far: 3.9 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2018:
673 kcal Fat: 23.66g | Prot: 53.81g | Carb: 64.55g.   Breakfast: Apples , Cabbage , Egg White , Egg. Lunch: Oranges , Tate's Bake Shop Chocolate Chip Cookies, Chicken Breast, Cabbage . more...
1545 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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