Iriscog's Journal, 24 April 2010

100-(279-245)=
100-34=
66 pounds to go!!!

245.0 lb Lost so far: 34.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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762 kcal

Fat: 24.48g | Prot: 66.05g | Carb: 75.84g.   Breakfast: chobani, coffee. Lunch: potato, leek, oil. Dinner: greek yogurt honey, mousse chocolate jello. Snacks/Other: Isopure 40 gr protein. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...