Weigh In record (no journal entry) for 12 June 2012
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1381 kcal
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Fat: 48.65g | Prot: 38.07g | Carb: 213.99g.
Breakfast: blueberry, Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, raspberry, Apples, Kretschmer Wheat Germ, Raisins. Lunch: Sweet & Salty Mix 100 Calorie Pack. Dinner: peach, fiber one , YoLite Fat Free Yogurt with Fiber, Pineapple, Ketchup, Dill Cucumber Pickles, Lettuce, Ground Beef (90% Lean / 10% Fat), white cheddar popcorn. Snacks/Other: Cinnamon Maple Roll(.61=1/2 roll), hy-vee ice cream, monster cookie, red raspberry preserves, 1/4=.345 maple glazed long john, chocolate frosting, Pumpkin Bread, cream cheese frosting. more...
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gaining 4.2 lb a week
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