Weigh In record (no journal entry) for 23 April 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2010:
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792 kcal
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Fat: 47.04g | Prot: 62.26g | Carb: 26.43g.
Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Thin Sliced Oven Roasted Turkey Breast, cheddar cheese, Italian Salad Dressing, Cos or Romaine Lettuce. Dinner: hot bacon dressing, bacon, hard boiled eggs, mushrooms, Baby Spinach. Snacks/Other: ricotta cheese. more...
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losing 0.7 lb a week
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jdsuz's weight history
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