Weigh In record (no journal entry) for 27 February 2018
|
180.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 February 2018:
|
1501 kcal
|
Fat: 121.19g | Prot: 66.37g | Carb: 25.10g.
Breakfast: premium sausage, Cracker Barrel Sharp White Cheddar, Richfood Large Grade A Eggs (Hard Boiled). Dinner: La Costena Green Pickled Jalapeno Peppers, Trader Joe's Spanish Manzanilla Olives with Pimientos, Trader Joe's Hass Avocado, Fresh Express Sweet Butter Tender Lettuce Mix, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Salsa Verde, black olives, cilantro, sour cream. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherota's weight history
|