Sherota's Journal, 27 February 2018

Weigh In record (no journal entry) for 27 February 2018
180.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2018:
1501 kcal Fat: 121.19g | Prot: 66.37g | Carb: 25.10g.   Breakfast: premium sausage, Cracker Barrel Sharp White Cheddar, Richfood Large Grade A Eggs (Hard Boiled). Dinner: La Costena Green Pickled Jalapeno Peppers, Trader Joe's Spanish Manzanilla Olives with Pimientos, Trader Joe's Hass Avocado, Fresh Express Sweet Butter Tender Lettuce Mix, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Salsa Verde, black olives, cilantro, sour cream. more...
steady weight



     
 

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