Weigh In record (no journal entry) for 27 February 2018
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298.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1553 kcal
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Fat: 51.81g | Prot: 62.50g | Carb: 224.46g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Kraft Mayo, Apples, Banana. Lunch: Omaha Steaks Shrimp Fettuccine Alfredo. Snacks/Other: Bananas, Grapes, Strawberries. more...
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gaining 7.0 lb a week
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