Weigh In record (no journal entry) for 27 February 2018
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204.4 lb
Lost so far: 13.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1355 kcal
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Fat: 86.15g | Prot: 47.10g | Carb: 106.26g.
Lunch: Ken's Steak House Italian Dressing and Marinade, Cherry Tomatoes, Boiled Egg, Kraft Natural Mozzarella String Cheese, Mixed Salad Greens. Dinner: Amy's Pesto Tortellini Bowl, Green Giant Green Bean Casserole. Snacks/Other: Sunsweet Dried Pitted Prunes, Kraft Natural Mozzarella String Cheese. more...
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losing 7.0 lb a week
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