Weigh In record (no journal entry) for 27 February 2018
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206.4 lb
Lost so far: 58.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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984 kcal
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Fat: 34.25g | Prot: 47.62g | Carb: 124.70g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Brownie, Knorr Sauce Champignons, Mifloc Kartoffelstock, Migros Fleischvogel. more...
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losing 15.4 lb a week
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