Weigh In record (no journal entry) for 27 February 2018
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164.2 lb
Lost so far: 0.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1206 kcal
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Fat: 40.84g | Prot: 32.12g | Carb: 169.70g.
Breakfast: Milbona Fettarme Milch 1,5%, Kölln Müsli Erdbeer Joghurt, Kölln Müsli Erdbeer Joghurt, Aldi Baguette Brötchen, Wilhelm Brandenburg Hausmacher Kräuter-Griebenschmalz. Lunch: Sonnen Bassermann Brokkoli Cremesuppe. Snacks/Other: Ja! Mini-Brezeln, Kaffee mit Milch. more...
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losing 7.7 lb a week
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 Comments
26 Feb 18 by member: MoFu27
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26 Feb 18 by member: mbkrebs
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26 Feb 18 by member: elfchen1986
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Guten Morgen 🌞 na wie geht es dir heute so?
27 Feb 18 by member: gabili147
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27 Feb 18 by member: sandram.80
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Hey...super, wieder ein halbes Kilo geknackt !! 😉
27 Feb 18 by member: ka-mühl
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27 Feb 18 by member: calpe2012
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27 Feb 18 by member: schnorra
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