Weigh In record (no journal entry) for 26 February 2018
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353.0 lb
Lost so far: 19.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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426 kcal
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Fat: 24.85g | Prot: 24.73g | Carb: 24.70g.
Lunch: Smoked Pork and Beef Sausage Link, Cabbage. Dinner: Cooked Sauerkraut, Healthy Choice Polska Kielbasa Smoked Sausage. more...
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losing 3.0 lb a week
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