Weigh In record (no journal entry) for 11 June 2012
|
180.0 lb
Lost so far: 15.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2012:
|
1392 kcal
|
Fat: 45.89g | Prot: 57.58g | Carb: 205.72g.
Breakfast: Froot Loops Reduced Sugar Bowl, 1% Lowfat Milk. Lunch: Cheese Pizza, Lettuce Salad with Assorted Vegetables, Buttermilk Ranch Dressing. Dinner: Classic Chicken Fajitas. Snacks/Other: Lite Bars - Chocolate Chocolate Chip Crisp, Vanilla Cupcake with Milk Chocolate Frosting Mix, York Peppermint Pattie (Mini Size). more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meredith1313's weight history
|