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Full of gas
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127.5 lb
Lost so far: 4.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1483 kcal
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Fat: 50.95g | Prot: 50.27g | Carb: 217.59g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Plum, Plum, Calavo Avocado, Nature's Harvest Light Multigrain Bread. Dinner: Wal-Mart Pumpkin Pie, Spaghetti, Wal-Mart Shrimp Extra Small Cooked, Hard-Boiled Egg. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Kellogg's Rice Krispies Treats (22g), Nature's Garden Cranberry Health Mix, Glucerna Mini Snack Bar - Oatmeal Raisin. more...
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gaining 2.5 lb a week
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