| August 2018 |
| Fri 31st: |
289 *
|
21%
|
fat: 5.83g |
| |
protein: 17.54g |
| |
carbs: 39.56g |
|
-
|
-
|
| Thu 30th: |
467 *
|
33%
|
fat: 12.59g |
| |
protein: 21.57g |
| |
carbs: 65.50g |
|
-
|
-
|
| July 2018 |
| Thu 5th: |
316 *
|
23%
|
fat: 9.64g |
| |
protein: 4.58g |
| |
carbs: 54.06g |
|
-
|
-
|
| Tue 3rd: |
574 *
|
41%
|
fat: 31.42g |
| |
protein: 19.45g |
| |
carbs: 55.23g |
|
-
|
-
|
| Mon 2nd: |
879 *
|
63%
|
fat: 26.35g |
| |
protein: 44.29g |
| |
carbs: 120.94g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1194 *
|
85%
|
fat: 52.90g |
| |
protein: 34.84g |
| |
carbs: 146.43g |
|
-
|
-
|
| Fri 29th: |
446 *
|
32%
|
fat: 18.96g |
| |
protein: 11.18g |
| |
carbs: 62.97g |
|
-
|
-
|
| Thu 28th: |
936 *
|
67%
|
fat: 25.14g |
| |
protein: 44.68g |
| |
carbs: 133.68g |
|
-
|
-
|
| Wed 27th: |
216 *
|
15%
|
fat: 6.81g |
| |
protein: 9.74g |
| |
carbs: 29.91g |
|
-
|
-
|
| Tue 26th: |
813 *
|
58%
|
fat: 32.24g |
| |
protein: 36.89g |
| |
carbs: 95.35g |
|
-
|
-
|
| Mon 25th: |
1011 *
|
72%
|
fat: 42.50g |
| |
protein: 49.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 24th: |
767 *
|
55%
|
fat: 32.31g |
| |
protein: 27.43g |
| |
carbs: 93.05g |
|
-
|
-
|
| Sat 23rd: |
587 *
|
42%
|
fat: 25.29g |
| |
protein: 37.06g |
| |
carbs: 56.05g |
|
-
|
-
|
| Fri 22nd: |
1265 *
|
90%
|
fat: 42.12g |
| |
protein: 42.03g |
| |
carbs: 182.75g |
|
-
|
-
|
| Thu 21st: |
1081 *
|
77%
|
fat: 48.45g |
| |
protein: 23.17g |
| |
carbs: 152.35g |
|
-
|
-
|
| Wed 20th: |
396 *
|
28%
|
fat: 24.80g |
| |
protein: 27.56g |
| |
carbs: 17.53g |
|
-
|
-
|
| Tue 19th: |
1288 *
|
92%
|
fat: 42.78g |
| |
protein: 47.36g |
| |
carbs: 182.07g |
|
-
|
-
|
| Mon 18th: |
1037 *
|
74%
|
fat: 27.88g |
| |
protein: 41.39g |
| |
carbs: 158.35g |
|
-
|
-
|
| Sun 17th: |
1357 *
|
97%
|
fat: 37.08g |
| |
protein: 44.60g |
| |
carbs: 217.97g |
|
-
|
-
|
| Sat 16th: |
1037 *
|
74%
|
fat: 27.78g |
| |
protein: 30.46g |
| |
carbs: 172.76g |
|
-
|
-
|
