Delbert's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
201.2 lb Lost so far: 0 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2018:
1973 kcal Fat: 100.43g | Prot: 88.12g | Carb: 184.32g.   Breakfast: Boiled Egg, Bananas, Banquet Brown 'N Serve Original Sausage Links. Dinner: Kirkland Signature Fish Oil Omega 3, Onions, Costco Hot Dog, Costco Pepperoni Pizza. Snacks/Other: Hershey's Milk Chocolate Kisses, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Gala Apples, Kirkland Signature Krill Oil. more...
gaining 2.3 lb a week

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