Weigh In record (no journal entry) for 19 February 2018
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198.9 lb
Lost so far: 0.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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2840 kcal
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Fat: 130.52g | Prot: 109.33g | Carb: 263.86g.
Breakfast: L'oven Fresh Cinnamon Raisin Bagel, Happy Farms Cream Cheese, Kirkland Signature American Cheese Slices, Hillshire Farm Naturals Slow Roasted Turkey Breast. Dinner: Green Peas (Drained Solids, Canned), Butter (Salted), Hillshire Farm Polska Kielbasa (2 oz), Kraft Macaroni & Cheese Dinner - The Cheesiest. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Just Born Hot Tamales Cinnamon Candy, Zachary Cordial Cherries, Austin Toasty Crackers with Peanut Butter (39g), Haagen-Dazs Peppermint Bark Ice Cream Bar, Ferrara Pan Boston Baked Beans Candy, Kirkland Signature Krill Oil, Perky Jerky Turkey Jerky. more...
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gaining 0.1 lb a week
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