Weigh In record (no journal entry) for 26 February 2018
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149.2 lb
Lost so far: 10.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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785 kcal
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Fat: 30.15g | Prot: 17.21g | Carb: 115.33g.
Breakfast: Oatmeal. Lunch: Marketside Sunflower Bacon Crunch Chopped Salad Kit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Nabisco Premium Saltine Crackers Original. Snacks/Other: Jewel-Osco Chewy Granola Bars - Smores. more...
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losing 7.0 lb a week
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