| February 2022 |
| Thu 24th: |
598 *
|
50%
|
fat: 19.75g |
| |
protein: 24.60g |
| |
carbs: 88.22g |
|
-
|
-
|
| Wed 23rd: |
1170 *
|
98%
|
fat: 53.64g |
| |
protein: 36.97g |
| |
carbs: 134.15g |
|
-
|
-
|
| Tue 22nd: |
840 *
|
70%
|
fat: 36.03g |
| |
protein: 52.46g |
| |
carbs: 75.14g |
|
-
|
-
|
| Mon 21st: |
530 *
|
44%
|
fat: 27.00g |
| |
protein: 23.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 20th: |
988 *
|
82%
|
fat: 44.38g |
| |
protein: 39.40g |
| |
carbs: 109.28g |
|
-
|
-
|
| Fri 18th: |
1149 *
|
96%
|
fat: 49.55g |
| |
protein: 58.34g |
| |
carbs: 113.25g |
|
-
|
-
|
| Thu 17th: |
1276 *
|
106%
|
fat: 63.13g |
| |
protein: 53.48g |
| |
carbs: 119.60g |
|
-
|
-
|
| Wed 16th: |
933 *
|
78%
|
fat: 22.09g |
| |
protein: 71.98g |
| |
carbs: 110.97g |
|
-
|
-
|
| Tue 15th: |
995 *
|
83%
|
fat: 36.03g |
| |
protein: 74.15g |
| |
carbs: 90.57g |
|
-
|
-
|
| Mon 14th: |
1124 *
|
94%
|
fat: 50.06g |
| |
protein: 71.87g |
| |
carbs: 103.38g |
|
-
|
-
|
| March 2020 |
| Sun 1st: |
329 *
|
27%
|
fat: 27.21g |
| |
protein: 14.01g |
| |
carbs: 7.96g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
1016 *
|
85%
|
fat: 64.43g |
| |
protein: 66.04g |
| |
carbs: 56.82g |
|
-
|
-
|
| Thu 27th: |
132 *
|
11%
|
fat: 0.94g |
| |
protein: 2.09g |
| |
carbs: 32.68g |
|
-
|
-
|
| Wed 26th: |
834 *
|
70%
|
fat: 25.02g |
| |
protein: 64.03g |
| |
carbs: 102.67g |
|
-
|
-
|
| Tue 25th: |
693 *
|
58%
|
fat: 18.87g |
| |
protein: 53.56g |
| |
carbs: 88.55g |
|
-
|
-
|
| Mon 24th: |
420 *
|
35%
|
fat: 15.00g |
| |
protein: 41.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 19th: |
558 *
|
46%
|
fat: 23.84g |
| |
protein: 12.39g |
| |
carbs: 83.72g |
|
-
|
-
|
| Tue 18th: |
1027 *
|
86%
|
fat: 29.05g |
| |
protein: 41.41g |
| |
carbs: 168.65g |
|
-
|
-
|
| Tue 4th: |
444 *
|
37%
|
fat: 20.81g |
| |
protein: 15.60g |
| |
carbs: 53.33g |
|
-
|
-
|
| Mon 3rd: |
1019 *
|
85%
|
fat: 41.98g |
| |
protein: 29.25g |
| |
carbs: 143.20g |
|
-
|
-
|
