Khara_R's Journal, 26 February 2018

I have fallen off track recently. Actually the 2 weeks I have been eating junk. Not too badly outta hand, but enough to go from 219 back up to 222. My madness will end tonight. Tomorrow is a new day and a fresh start.

222.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed poorly.

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455 kcal

Fat: 24.09g | Prot: 16.57g | Carb: 40.00g.   Breakfast: Little Caesars Deep! Deep! Dish Pepperoni Pizza, Torani Sugar Free Hazelnut Syrup, Horizon Organic Heavy Whipping Cream, Coffee (Brewed From Grounds). more...

2828 kcal

Activities & Exercise: Driving - 1 hour and 45 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes. more...