Weigh In record (no journal entry) for 23 April 2010
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170.0 lb
Lost so far: 2.2 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2010:
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1079 kcal
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Fat: 28.55g | Prot: 72.81g | Carb: 126.15g.
Breakfast: pudding shake strawberry cream. Lunch: Water, Nachos with Cheese, chicken noodle soup. Dinner: Water, Genuine Draft 64, Sugar Free Lime Gelatin, Brick Oven Style Roasted Garlic Chicken Pizza. Snacks/Other: Diet Dr. Pepper, Valencias California Oranges, Bananas, pudding shake cocomint. more...
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steady weight
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