Weigh In record (no journal entry) for 26 February 2018
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202.6 lb
Lost so far: 30.6 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1399 kcal
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Fat: 47.22g | Prot: 75.59g | Carb: 165.51g.
Breakfast: Semi-Skimmed Milk, Aldi Fruit & Fibre. Lunch: Activia Fat Free Strawberry Yogurt. Dinner: Soft Boiled Egg, Margarine, Potato, Heinz Thai Sweet Chilli Sauce, Heinz Salad Cream, Red Onions, Asda Iceberg Lettuce, Chicken Breast. Snacks/Other: Heinz Thai Sweet Chilli Sauce, Red Onions, Tesco Cheddar Medium, Tesco Plain Tortilla Wraps. more...
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steady weight
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