Weigh In record (no journal entry) for 11 June 2012
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199.0 lb
Lost so far: 35.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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2030 kcal
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Fat: 61.50g | Prot: 123.00g | Carb: 232.00g.
Breakfast: Clif cool mint chocolate, Banana. Lunch: Starkist Tuna selects low sodium, kraft macaroni and cheese madagascar. Dinner: Starkist Tuna selects low sodium, kraft macaroni and cheese, dole pineapple, Wendy's Jr Bacon. Snacks/Other: Clif Bar - Oatmeal Raisin Walnut. more...
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gaining 1.8 lb a week
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