Weigh In record (no journal entry) for 26 February 2018
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155.9 lb
Lost so far: 4.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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358 kcal
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Fat: 16.49g | Prot: 22.61g | Carb: 33.13g.
Breakfast: Tea with Milk and Sugar. Lunch: Pumpkin, Chicken Drumstick. Dinner: Weigh-Less Cup A Soup Lite, Cheddar Cheese, Whole Wheat Bread. more...
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gaining 2.7 lb a week
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