Weigh In record (no journal entry) for 23 April 2010
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252.6 lb
Lost so far: 1.4 lb.
Still to go: 107.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2010:
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963 kcal
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Fat: 51.49g | Prot: 79.88g | Carb: 45.28g.
Dinner: large shrimp, reduced sugar heinz katsup, butter. Snacks/Other: Atkins Advantage S'mores Bar, brocolli. more...
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losing 3.5 lb a week
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