Weigh In record (no journal entry) for 11 June 2012
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191.0 lb
Lost so far: 36.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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281 kcal
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Fat: 0.98g | Prot: 23.54g | Carb: 43.82g.
Breakfast: Strawberry Jam, English Muffin, Total 0% Greek Yogurt. more...
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gaining 1.8 lb a week
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