Weigh In record (no journal entry) for 11 June 2012
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1500 kcal
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Fat: 48.74g | Prot: 32.57g | Carb: 250.13g.
Breakfast: Blackberries, raspberry, Apples, Sugar Free Syrup, Old Fashion Oatmeal, Dried Whole Sesame Seeds, Strawberries, Kretschmer Wheat Germ, Raisins. Lunch: mountain dew , pear. Dinner: white cheddar popcorn, texas roadhouse chili, cream gravy, steak fries, Broccoli, brown sugar, Sweet Potato. Snacks/Other: Pecan Nuts, Cinnamon Maple Roll(.61=1/2 roll), hy-vee ice cream, monster cookie , 1/4=.345 maple glazed long john, red raspberry preserves, cream cheese frosting, Pumpkin Bread, Bran Cereal. more...
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steady weight
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