Weigh In record (no journal entry) for 11 June 2012
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209.6 lb
Lost so far: 40.4 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1574 kcal
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Fat: 31.98g | Prot: 58.01g | Carb: 244.19g.
Breakfast: lucky charms. Lunch: hot dog bun, oscar meyer fat free weiner. Dinner: wheels cheese. Snacks/Other: trader joe's dark, smart pop, beef jerky, dreyer's fruit bar, lil drums. more...
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gaining 3.4 lb a week
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