Weigh In record (no journal entry) for 26 February 2018
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199.5 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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873 kcal
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Fat: 25.12g | Prot: 31.10g | Carb: 141.29g.
Breakfast: Smoothie 2. Snacks/Other: White Grapes, Parmalat Fabulite Fat Free Strawberry Yoghurt. more...
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losing 1.2 lb a week
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