Aimtjie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Mon 17th: 1285 * 73%
fat: 44.43g
|
protein: 42.13g
|
carbs: 186.99g
- -
April 2018
Fri 20th: - - 434* -
Sun 15th: - - 396* -
Fri 13th: - - 5608* -
Tue 10th: - - 6160* -
Thu 5th: - - 11084* -
Tue 3rd: - - 3902* -
March 2018
Wed 28th: - - 1180* -
Wed 14th: - - 877* -
Mon 12th: - - 1984* -
Sun 11th: - - 413* -
Thu 8th: - - 216* -
Sat 3rd: - - 2166* -
February 2018
Wed 28th: - - 2840* -
Mon 26th: 873 * 50%
fat: 25.12g
|
protein: 31.10g
|
carbs: 141.29g
- -
Sun 25th: - - 5233* -
Thu 22nd: 754 * 43%
fat: 24.86g
|
protein: 27.68g
|
carbs: 115.19g
739*  15
Wed 21st: - - 4044* -
Sun 18th: - - 2605* -
Fri 16th: 1445 * 83%
fat: 60.80g
|
protein: 53.63g
|
carbs: 179.55g
1048*  397
Fri 9th: 1170 * 67%
fat: 32.46g
|
protein: 46.16g
|
carbs: 178.84g
844*  326
Wed 7th: 1464 * 84%
fat: 43.46g
|
protein: 73.70g
|
carbs: 204.59g
1226*  238

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