Weigh In record (no journal entry) for 11 June 2012
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2012:
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1046 kcal
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Fat: 36.00g | Prot: 35.48g | Carb: 148.56g.
Breakfast: Butter Croissants. Lunch: Watermelon, Chicken, Spinach and Mushroom Panini. more...
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gaining 2.0 lb a week
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