BabyYin's Journal, 25 February 2018

Thank goodness it's coming off again. Just wish this whole month wasn't a waste. But as of this morning I am at a new low weight.

344.0 lb Lost so far: 206.0 lb.    Still to go: 145.0 lb.    Diet followed reasonably well.

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1539 kcal

Fat: 78.93g | Prot: 78.15g | Carb: 136.00g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sam's Choice Fully Cooked Turkey Bacon Slices, Great Value Large White Eggs, Coffee (Brewed From Grounds), Cafe al Fresco Vanilla Syrup, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener. Dinner: Great Value All Natural Sour Cream, Butter (Salted), Baked Sweetpotato (Peel Eaten), Lettuce, Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Wal-Mart Top Sirloin Steak. Snacks/Other: Palmetto Cheese Pimento Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Grapefruit (Pink and Red), Tap Water, Equate Sugar Free Fiber Powder, All Natural Crunchy Rice Rolls, Tap Water, Tap Water, Equate Sugar Free Fiber Powder. more...

5786 kcal

Activities & Exercise: Cardio - 20 minutes, Shopping - 3 hours, Driving - 30 minutes, Sleeping - 9 hours and 30 minutes, Cooking - 3 hours, Sitting - 7 hours and 40 minutes. more...