tammy1029's Journal, 25 February 2018

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Weigh In record (no journal entry) for 25 February 2018

164.8 lb Lost so far: 0 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2018:

1750 kcal

Fat: 66.29g | Prot: 41.28g | Carb: 251.35g. Lunch: McDonald's French Fries (Small), McDonald's Sweet Tea (Large), McDonald's McChicken. Dinner: Pizza with Meat, Coca-Cola Coca-Cola Classic (100 Calorie). Snacks/Other: Oreo Chocolate Sandwich Cookies. more...

2664 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Fitbit - 23 hours. more...

losing 8.4 lb a week

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tammy1029's Journal, 25 February 2018

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