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So 2kg heavier than I was 10 days ago. It's ok, I'm not gonna beat myself up about it. I was prepared for the little setback. Tomorrow is back to business. I want to see if I can achieve a 10kg weight loss in a month.
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218.3 lb
Lost so far: 51.1 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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