kan59's Journal, 11 June 2012

Weigh In record (no journal entry) for 11 June 2012

182.8 lb Lost so far: 0.2 lb. Still to go: 42.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 June 2012:

320 kcal

Fat: 8.00g | Prot: 4.00g | Carb: 62.00g. Breakfast: Cinnamon Toast Crunch - Breakfast Pack. more...

2560 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

losing 0.8 lb a week


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